"Elimination diets" are aimed not at helping people lose weight but at helping them feel better. Here’s how it works: Cut out certain foods or food groups for a few weeks, then add them back in one by one to test the body’s response.
(Editors Note: This post first appeared on Dr. Flanagan’s blog, UnTangled) Dear Little One,As I write this, I’m sitting in the makeup aisle of our local Target store. A friend recently texted me from a different makeup aisle and told me it felt like one of the most oppressive places in the world.
It’s that time of year when many children have very specific ideas about gifts. But on Wednesday, Dec. 18, when a slight 11-year-old boy with a mohawk hopped onto Santa’s lap at a Ronald McDonald House in Seattle, he had a unique request: a smile.