‘Elimination diet’ can make you feel better, doctor says

"Elimination diets" are aimed not at helping people lose weight but at helping them feel better. Here’s how it works: Cut out certain foods or food groups for a few weeks, then add them back in one by one to test the body’s response.

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Low blood sugar tied to ‘hangry’ fights with spouse

We’ve all been “hangry,” so hungry that we become angry at the slightest frustration or provocation. But could low blood sugar make you so hangry you’d abuse your spouse?

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Take your half-marathon selfies, but don’t be a jerk about it

We take selfies at the gym, in the car and at funerals; we take so many selfies in so many different situations that the word is beginning to lose its meaning! But in the past week or so, a new kind of selfie has emerged: the half-marathon selfie.

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Obama, Biden show their moves in run around the White House

The last time President Obama and Vice President Joe Biden ran together, it was for re-election in 2012. But Thursday night, First Lady Michelle Obama’s "Let’s Move!" campaign released a video of the president and VP showing off their moves, going for a jog around the White House.

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Dad with cancer writes daughter 826 notes to last after he’s gone

Garth Callaghan started slipping notes into his daughter Emma’s lunchbox when she was in kindergarten. She could barely read at the time, so he kept the napkin notes simple with easy words, sometimes using drawings or symbols.image

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